Please support our grant to promote the Montana Suicide Prevention Lifeline 800-273-TALK (8255) on movie theater screens, and highway billboards.
Vote by sms texting 104356 to 73774 (PepsiFreshText), or on the web at http://www.refresheverything.com/stopsuicide
Note that you should not receive spam by texting or voting on the web
Thank You -
Julio Brionez
Prevention Coordinator
Mental Health America of MT
Thursday, December 2, 2010
Tuesday, November 23, 2010
Mental Illness Hit 1 in 5 U.S. Adults in Past Yea
A new survey finds that 20 percent of U.S. adults -- over 45 million people -- experienced mental illness in the past year.
Overall, 4.8 percent (11 million people) suffered serious mental illness, 8.4 million people had serious thoughts of suicide, 2.2 million made suicide plans, and one million attempted suicide, according to the 2009 National Survey on Drug Use and Health. Nearly 20 percent (8.9 million) of adults with mental illness in the past year also had a substance abuse disorder, the report found. The rate was 25.7 percent for those with a serious mental illness -- about four times higher than the rate of 6.5 percent among people without a serious mental illness,
The survey was released by the Substance Abuse and Mental Health Services Administration.
Among its other findings:
* Women are more likely than men to experience mental illness -- 23.8 percent vs. 15.6 percent.
* Young adults had the highest rate of mental woes (30 percent) while those aged 50 and older had the lowest rate (13.7 percent).
"Too many Americans are not getting the help they need and opportunities to prevent and intervene early are being missed," SAMHSA Administrator Pamela S. Hyde said in an agency news release.
Read more here.
Overall, 4.8 percent (11 million people) suffered serious mental illness, 8.4 million people had serious thoughts of suicide, 2.2 million made suicide plans, and one million attempted suicide, according to the 2009 National Survey on Drug Use and Health. Nearly 20 percent (8.9 million) of adults with mental illness in the past year also had a substance abuse disorder, the report found. The rate was 25.7 percent for those with a serious mental illness -- about four times higher than the rate of 6.5 percent among people without a serious mental illness,
The survey was released by the Substance Abuse and Mental Health Services Administration.
Among its other findings:
* Women are more likely than men to experience mental illness -- 23.8 percent vs. 15.6 percent.
* Young adults had the highest rate of mental woes (30 percent) while those aged 50 and older had the lowest rate (13.7 percent).
"Too many Americans are not getting the help they need and opportunities to prevent and intervene early are being missed," SAMHSA Administrator Pamela S. Hyde said in an agency news release.
Read more here.
Tuesday, November 9, 2010
The Connection Between Substance Abuse and Mental Health
Our mental health affects the way that we feel and respond to life on a daily basis. When there is something wrong or out of balance in our mental state, it is going to throw off everything until it is properly
addressed, diagnosed, and treated. There is a very definite connection that has been discovered between substance abuse and mental health, or better said, a lack of true mental health. This is not to say that every person who abuses drugs or alcohol have a mental illness, but that there is a higher rate of mentally ill addicts than those who are not.
Of course, there is also the fact that many people believe that substance abuse and addiction are mental illnesses in and of themselves. This may very well be the case, but even if it's not, substance abuse is certainly an ailment of sorts and it needs to be treated alongside the mental illness that may have brought it on to begin with.
Many times, people with a mental illness, especially one that has not been diagnosed and is not being treated by a professional, will begin to "self-medicate". This essentially means that they will seek out substances that relieve the inner pain, stress, confusion, or other negative feelings that they are experiencing. For instance, a person with severe depression may begin to take "uppers" to allow them to feel happiness, even if it's only temporary. Often, the person with the mental health problem doesn't understand why they feel the way that they do, but once they find a substance that relieves the bad feelings, they are likely to become addicted quite quickly.
When that occurs, the person is now dealing with a dual diagnosis, meaning that there is a substance abuse problem as well as an additional mental health problem and both will need to be addressed and treated. An inpatient facility is likely the place to start, where the person is going to have intensive treatment, followed by aftercare day treatment programs for the substance abuse and psychiatric treatment and monitoring for the mental illness.
It is so easy to judge people that we see who are obviously dealing with substance abuse, but there is always an underlying problem that has led to the point we are seeing today. Often, that problem has to do with a mental illness that needs to be properly diagnosed and treated by a professional.
Published by Victoria Tiegert
addressed, diagnosed, and treated. There is a very definite connection that has been discovered between substance abuse and mental health, or better said, a lack of true mental health. This is not to say that every person who abuses drugs or alcohol have a mental illness, but that there is a higher rate of mentally ill addicts than those who are not.
Of course, there is also the fact that many people believe that substance abuse and addiction are mental illnesses in and of themselves. This may very well be the case, but even if it's not, substance abuse is certainly an ailment of sorts and it needs to be treated alongside the mental illness that may have brought it on to begin with.
Many times, people with a mental illness, especially one that has not been diagnosed and is not being treated by a professional, will begin to "self-medicate". This essentially means that they will seek out substances that relieve the inner pain, stress, confusion, or other negative feelings that they are experiencing. For instance, a person with severe depression may begin to take "uppers" to allow them to feel happiness, even if it's only temporary. Often, the person with the mental health problem doesn't understand why they feel the way that they do, but once they find a substance that relieves the bad feelings, they are likely to become addicted quite quickly.
When that occurs, the person is now dealing with a dual diagnosis, meaning that there is a substance abuse problem as well as an additional mental health problem and both will need to be addressed and treated. An inpatient facility is likely the place to start, where the person is going to have intensive treatment, followed by aftercare day treatment programs for the substance abuse and psychiatric treatment and monitoring for the mental illness.
It is so easy to judge people that we see who are obviously dealing with substance abuse, but there is always an underlying problem that has led to the point we are seeing today. Often, that problem has to do with a mental illness that needs to be properly diagnosed and treated by a professional.
Published by Victoria Tiegert
Thursday, November 4, 2010
Mental illness stigma lingers even though people understand it's a brain disease
By Shari Roan, Los Angeles Times
Public perception of mental illness and addiction has changed significantly -- and for the good -- in the last 15 years. That doesn't mean, however, that people feel comfortable working or living near or being friends with someone with mental illness, according to a major new survey.
The study compared people's responses to vignettes involving mental illness and addiction to gauge public understanding of the illness and feelings toward those who are ill or addicted. The surveys took place in 1996 and 2006. The idea, the researchers said, was to assess whether major efforts to improve the treatment of mental conditions and eliminate stigma in the United States is working. Several sweeping efforts have been made in the past two decades to educate Americans on mental illness. A major theme of these campaigns is that mental illnesses and addiction are biological, brain-based, sometimes-genetic illnesses that are each "a disease like any other."
The survey finds the public has embraced that concept, but only to a point. The percentage of people who attributed depression to neurobiological causes increased from 54% of those surveyed in 1996 to 67% in 2006. Those who endorsed psychiatrists to help treat alcoholism increased from 61% to 79% in the 10-year period.
However, the willingness to associate with people with these disorders did not change much. For example, the percentage of people who said they are unwilling to work closely with someone with major depression was 46% in 1996 and 47% in 2006. The percentage of people who considered people with schizophrenia to be a danger to others was 54% in 1996 and 60% in 2006.
Though research and treatment options for people with mental illness or addiction have clearly improved, many could be held back by social stigma, said the authors of the study, led by Indiana University researchers. "Public attitudes matter," they wrote. "Attitudes can translate directly into fear or understanding, rejection or acceptance, delayed service use or early medical attention."
It may take a new approach -- something other than science-based anti-stigma campaigns -- to change public attitudes, the authors said. One such approach is to focus on the "abilities, competencies, and community integration of persons with mental illness and substance use disorders."
(Which brings to mind Los Angeles Laker's star Ron Artest and his efforts to raise money for mental health services by raffling his NBA Championship ring. Artest, who has been treated for depression, has been outspoken about the importance and value of seeking treatment. His "Win My Bling" raffle raised $120,000 in just one day last week.)
In a commentary accompanying the study, Dr. Howard H. Goldman of the University of Maryland points to encouraging signs that people with these diseases can live on equitable terms with those who have not suffered addiction or mental illness.
"We may not have eliminated social stigmatization of symptomatic individuals with mental illness," he wrote. "But improved treatment has helped many of them to make their symptoms and dysfunction less visible and less problematic."
The papers appear in the current issue of the American Journal of Psychiatry.
Public perception of mental illness and addiction has changed significantly -- and for the good -- in the last 15 years. That doesn't mean, however, that people feel comfortable working or living near or being friends with someone with mental illness, according to a major new survey.
The study compared people's responses to vignettes involving mental illness and addiction to gauge public understanding of the illness and feelings toward those who are ill or addicted. The surveys took place in 1996 and 2006. The idea, the researchers said, was to assess whether major efforts to improve the treatment of mental conditions and eliminate stigma in the United States is working. Several sweeping efforts have been made in the past two decades to educate Americans on mental illness. A major theme of these campaigns is that mental illnesses and addiction are biological, brain-based, sometimes-genetic illnesses that are each "a disease like any other."
The survey finds the public has embraced that concept, but only to a point. The percentage of people who attributed depression to neurobiological causes increased from 54% of those surveyed in 1996 to 67% in 2006. Those who endorsed psychiatrists to help treat alcoholism increased from 61% to 79% in the 10-year period.
However, the willingness to associate with people with these disorders did not change much. For example, the percentage of people who said they are unwilling to work closely with someone with major depression was 46% in 1996 and 47% in 2006. The percentage of people who considered people with schizophrenia to be a danger to others was 54% in 1996 and 60% in 2006.
Though research and treatment options for people with mental illness or addiction have clearly improved, many could be held back by social stigma, said the authors of the study, led by Indiana University researchers. "Public attitudes matter," they wrote. "Attitudes can translate directly into fear or understanding, rejection or acceptance, delayed service use or early medical attention."
It may take a new approach -- something other than science-based anti-stigma campaigns -- to change public attitudes, the authors said. One such approach is to focus on the "abilities, competencies, and community integration of persons with mental illness and substance use disorders."
(Which brings to mind Los Angeles Laker's star Ron Artest and his efforts to raise money for mental health services by raffling his NBA Championship ring. Artest, who has been treated for depression, has been outspoken about the importance and value of seeking treatment. His "Win My Bling" raffle raised $120,000 in just one day last week.)
In a commentary accompanying the study, Dr. Howard H. Goldman of the University of Maryland points to encouraging signs that people with these diseases can live on equitable terms with those who have not suffered addiction or mental illness.
"We may not have eliminated social stigmatization of symptomatic individuals with mental illness," he wrote. "But improved treatment has helped many of them to make their symptoms and dysfunction less visible and less problematic."
The papers appear in the current issue of the American Journal of Psychiatry.
Monday, October 11, 2010
Two Hours At TV Or Computer Screen Linked To Psychological Problems In Kids
A child who spends at least two hours a day in front of a TV screen or computer monitor has a significantly higher risk of developing psychological problems, no matter how much physical activity they do, researchers from the University of Bristol's Centre for Exercise, Nutrition and Health Sciences, England reported in an article published in the American Journal of Pediatrics. The more physically active children who were in front of a screen for at least two hours a day appeared to do better than their sedentary peers in emotional and peer problems, but fared worse in behavioral areas, including hyperactivity.
This latest study, called The PEACH project, assessed over 1,000 kids aged ten and eleven years. The investigators gathered data on how long they spent in front of a computer monitor and/or TV screen, as well as their mental health. The children's levels of physical activity were measured and recorded using an activity monitor.
The researchers found that those children who spend at least two hours watching TV and/or using their computer for non-homework use (recreational use) had higher psychological difficulty scores compared to their peers who spent less time in front of screens. The investigators add that the difficulty scores persisted, irrespective of how physically active the children were.
In other words, it appears that regular prolonged exposure to monitors/screens increases the risk of psychological problems, and exercise does not seem to get rid of the problem.
The authors believe that limiting a child's exposure to TV/Computer screens could play an important role in protecting their current and future mental health and well-being.
Source: "Children's Screen Viewing is Related to Psychological Difficulties Irrespective of Physical Activity"
This latest study, called The PEACH project, assessed over 1,000 kids aged ten and eleven years. The investigators gathered data on how long they spent in front of a computer monitor and/or TV screen, as well as their mental health. The children's levels of physical activity were measured and recorded using an activity monitor.
The researchers found that those children who spend at least two hours watching TV and/or using their computer for non-homework use (recreational use) had higher psychological difficulty scores compared to their peers who spent less time in front of screens. The investigators add that the difficulty scores persisted, irrespective of how physically active the children were.
In other words, it appears that regular prolonged exposure to monitors/screens increases the risk of psychological problems, and exercise does not seem to get rid of the problem.
The authors believe that limiting a child's exposure to TV/Computer screens could play an important role in protecting their current and future mental health and well-being.
Source: "Children's Screen Viewing is Related to Psychological Difficulties Irrespective of Physical Activity"
Friday, October 8, 2010
A Teacher's Suicide: Lessons Learned
Suicide is often seen as the tip of the iceberg. When Mr Ruelas', a Los Angelos teacher, died by suicide last week, it is acknowledged that the motives are far from clear. However some have associated Mr. Ruelas' love of teaching, his despair about the recent release of teacher performance ratings and his shame at being listed as a "less than effective" teacher compelled him to take a fatal jump. I also have the experience losing someone I love to suicide and searching for answers that can bind my anguish. My mother killed herself when I was four years old and as a child psychiatrist, mother, daughter I spent 18 years asking the impenetrable question of "Why?"
The lessons learned for those of us who lose someone to suicide is that it is usually a complex set of events, biological, cultural, conscious, unconscious motives. In ninety percent of suicides there is an underlying mental illness that exacerbates how someone responds to an immediate crisis whether it is a loss of a job, a divorce, the vicissitudes in life that can leave us bereft. In "psychological autopsies" when researchers interview friends and family, someone often has suffered from depression or bipolar disorder.
When someone is depressed and suicidal they can often have lethal misperceptions. Their desperate misery can be fueled by the faulty logic that their problem is permanent and that ending their life is the only solution. If I had climbed next to Mr. Ruelas on the remote forest bridge, the kind of metaphorical outreach that I do with my patients in my office, I would have counseled him in the words of Galway Kinell in his poem to a suicidal friend, "Wait, Wait for now, the need for new love is faithfulness to the old." I would have asked him to look at the evidence that a bad report card can permanently derail a career or can he recognize that this is the "faulty logic" of depression. When someone is suicidal they can see themselves as a perceived burden and that they will not be missed.
The aftermath of Mr. Ruelas' death is a stark reminder that none of us are expendable. As an extension of Mr. Ruelas' love for his students, I want each of them to get the message that depression is a treatable illness. We have life sustaining support to help those in their darkest hours find another way.
Blog by: By Nancy Rappaport, M.D - A Teacher's Suicide: Lessons Learned
The lessons learned for those of us who lose someone to suicide is that it is usually a complex set of events, biological, cultural, conscious, unconscious motives. In ninety percent of suicides there is an underlying mental illness that exacerbates how someone responds to an immediate crisis whether it is a loss of a job, a divorce, the vicissitudes in life that can leave us bereft. In "psychological autopsies" when researchers interview friends and family, someone often has suffered from depression or bipolar disorder.
When someone is depressed and suicidal they can often have lethal misperceptions. Their desperate misery can be fueled by the faulty logic that their problem is permanent and that ending their life is the only solution. If I had climbed next to Mr. Ruelas on the remote forest bridge, the kind of metaphorical outreach that I do with my patients in my office, I would have counseled him in the words of Galway Kinell in his poem to a suicidal friend, "Wait, Wait for now, the need for new love is faithfulness to the old." I would have asked him to look at the evidence that a bad report card can permanently derail a career or can he recognize that this is the "faulty logic" of depression. When someone is suicidal they can see themselves as a perceived burden and that they will not be missed.
The aftermath of Mr. Ruelas' death is a stark reminder that none of us are expendable. As an extension of Mr. Ruelas' love for his students, I want each of them to get the message that depression is a treatable illness. We have life sustaining support to help those in their darkest hours find another way.
Blog by: By Nancy Rappaport, M.D - A Teacher's Suicide: Lessons Learned
Tuesday, October 5, 2010
Mental Health Courts Appear to Shorten Jail Time, Reduce Re-Arrest for Those With Psychiatric Illness
Special mental health courts appear to be associated with lower post-treatment arrest rates and reduced number of days of incarceration for individuals with serious psychiatric illnesses, according to a report posted online October 4 that will appear in the February 2011 print issue of Archives of General Psychiatry.
"Mental health courts are an increasingly popular post-booking jail diversion program," the authors write as background information in the article. "Mental health courts have the laudable goal of moving persons with serious mental illness out of the criminal justice system and into community treatment without sacrificing public safety." These courts have expanded from one or two in 1997 to approximately 250 today. In general, eligible clients follow specific procedures for enrollment into the court, such as having a hearing before a mental health court judge, entering a guilty plea and agreeing to the terms of the court. Treatment is usually a condition of enrollment, and courts reserve the right to sanction defendants who violate the terms.
Specifically, in the 18 months following enrollment in the mental health court, participants were significantly less likely than those treated in the usual manner to be arrested again (49 percent vs. 58 percent). Over the same period, mental health court participants had a decline of 0.8 arrests per year (from 2.1 to 1.3), compared with a decline of 0.6 in the usual treatment group (from 2.6 to 2.0).
The above story is reprinted (with editorial adaptations by MHA of MT staff) from materials provided by JAMA and Archives Journals.
"Mental health courts are an increasingly popular post-booking jail diversion program," the authors write as background information in the article. "Mental health courts have the laudable goal of moving persons with serious mental illness out of the criminal justice system and into community treatment without sacrificing public safety." These courts have expanded from one or two in 1997 to approximately 250 today. In general, eligible clients follow specific procedures for enrollment into the court, such as having a hearing before a mental health court judge, entering a guilty plea and agreeing to the terms of the court. Treatment is usually a condition of enrollment, and courts reserve the right to sanction defendants who violate the terms.
Specifically, in the 18 months following enrollment in the mental health court, participants were significantly less likely than those treated in the usual manner to be arrested again (49 percent vs. 58 percent). Over the same period, mental health court participants had a decline of 0.8 arrests per year (from 2.1 to 1.3), compared with a decline of 0.6 in the usual treatment group (from 2.6 to 2.0).
The above story is reprinted (with editorial adaptations by MHA of MT staff) from materials provided by JAMA and Archives Journals.
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